Client Proof & Media
Real clients.
Real results.
Reviews, transformation data and coaching footage across performance, therapy and lifestyle strength work.
LSSC publishes only verified client material. Reviews and results are published with the client's explicit consent, and nothing on this page is a stock image or an invented figure.
Drag to reveal verified results
Lifestyle & Metabolic Health
16-Week Body Recomposition & Fat Loss
Periodised resistance training paired with macronutrient balancing. Maintained lean muscle mass while reducing visceral body fat and restoring metabolic efficiency.
Fat LossProgressive OverloadMetabolic Health
Duration16W
Fat Loss-12kg
Deadlift+40kg
“The coaching is genuinely personalised, not a programme handed over and left. Lachie builds around your physiology, and the results speak for themselves.”
What clients say
Filter by the kind of coaching you're considering.
Showing 3 of 3 reviews
- Performance & Hyrox Conditioning
“Training with Lachie ahead of my Hyrox event took my conditioning to a level I hadn't reached before. The programming was specific and evidence-based, and it showed on race day.”
FeliciaHyrox Competitor, Melbourne - Therapy & Chronic Disease
“Managing a chronic condition, having a coach who genuinely understands the exercise science behind safe and effective training made all the difference.”
LSSC ClientTherapy Coaching Client - Lifestyle & Strength Transformation
“Lachie takes the time to actually understand where you're at before building a plan. The coaching is genuinely personalised, not a programme handed over and left.”
Olivia@lssc.coaching, Instagram
Coaching & technique footage
Promotional reels and movement breakdowns.
BUILD STRENGTH
Become the next LSSC result
Every result on this page started with one enquiry form and a conversation about context.