Trained by science.
Not guesswork.
Lachie Sutcliffe builds coaching programmes on evidence-based exercise physiology and nutrition science, for performance athletes, therapy clients and people managing chronic health conditions alike.
What Backs the Coaching
Evidence-first programming isn't a slogan it's backed by years in the field and qualifications most coaches don't hold.
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Years coaching experience
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LSSC established
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Undergraduate degrees
1:1
Every session private
Three ways to train
Each pathway runs on the same evidence-first methodology. They differ in how much structure, contact and accountability you want.
Pathway 01Nutrition Coaching
Comprehensive dietary analysis and macronutrient tailoring built around your training load, your metabolic health and habits you can actually keep.
View pathway
Pathway 021:1 In-Person Coaching
Sixty minutes of undivided coaching focused on strength development and biomechanics, programmed entirely around your goals.
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FlagshipPathway 031:1 + Online Hybrid Coaching
The complete package: a weekly private session anchoring custom app-based programming, technique analysis and nutrition consulting across the rest of your week.
View pathwayProof, not promises
Verified transformations and reviews are published here as clients supply them, never illustrative stand-ins presented as real outcomes.
“Training with Lachie ahead of my Hyrox event took my conditioning to a level I hadn't reached before. The programming was specific and evidence-based, and it showed on race day.”
TRAIN HARD
Tell Lachie what you're training for
One form, answered personally by Lachie usually within 24–48 hours.